A free online safety guide on screen addiction.

It can be challenging for parents and carers to know whether children are spending too much time on their devices. Furthermore, it’s even more of a conundrum to decide whether a child is genuinely addicted to the internet and social media. As technology is becoming more pervasive, children and young people are experiencing tech-related dependencies. As trusted adults, do we have the right knowledge to identify and support children and young people who may be developing an addiction to their devices?

In this guide, you'll find tips on avoiding potential risks such as damage to health and wellbeing, app addiction and a lack of sleep.